Calendula Officinalis, also known as Marigold, has many beneficial health properties. Marigold is a plant typically used in Bulgaria as a folk alternative remedy. Currently, Marigold has several established benefits, some of which are listed below.
1. High antioxidant content
Marigold contains antioxidant carotenoids, which give it bright yellow and orange colors. Antioxidants are chemical substances that protect cells from the harmful effects of free radicals and other dangerous molecules. Free radicals are formed naturally in our bodies, or by absorption from the environment (tobacco smoke, alcohol, or pollution). Consuming antioxidants helps the body reduce damage from free radicals. The main carotenoids in Marigold are lutein, zeaxanthin, and lycopene.
2. Healthy eyes
The carotenoids mentioned above help maintain good eye health.
3. Anti-inflammatory benefits
Marigold has anti-inflammatory effects and can help reduce and soothe eczema or bruises.
4. Pain relief
Marigold is a remedy that helps relieve pain from stomach and muscle spasms, as well as menstrual pain.
5. For burns
Marigold oil helps soothe the skin in case of burns.