Calendula Officinalis, also known as Marigold, has many beneficial health properties. Marigold is a plant typically used in Bulgaria as a folk alternative remedy. Currently, Marigold has several established benefits, some of which are listed...

Besides being a season of pleasant emotions, summer is also known for some of its negative manifestations. Sunstroke and heatstroke are among them. The difference between them is that heatstroke can occur not only from...

Every summer we are exposed to high temperatures, some of which are record-breaking. Whether you have to spend the day outdoors or simply sweat during the commute from home to your air-conditioned car and office,...

There are three main types of Omega-3 fatty acids that are consumed with food and used by the body – Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA). Most ALA is consumed in...

July is the month when the sun is at its strongest, and we need to take care of our skin. Many of us love to bask in the sun's rays, and at the same time,...

Getting Omega-3 fatty acids plays an important role in maintaining health and activity throughout our lives. These fatty acids are called "essential" because we need them for the proper functioning of important organs and systems...

Vitamin E is a general term for these compounds: tocopherols and tocotrienols. There are many health benefits of taking Vitamin E, which even plays an important role in the mechanisms of cell signaling. Some of...